Trying to sleep better

I’m a very light sleeper to be honest. If I hear almost any noise at night, I am instantly woken up. It makes life really difficult. I have tried taking unique sleeping pills, but barking dogs and car horns appear to still wake me up several hours later. I wish I knew why I have such difficulty staying asleep each night. This one day, a friend of mine said that he battles insomnia with a a nice fan. i had heard that remedy before. I know it works for some people, but I don’t think it’d work for me. Next, he suggested a portable air conditioner. I didn’t even know what he meant by that. He said that I should select a window air conditioner because it would keep me cool and that many models make a small humming noise also. That actually peaked my interest slightly. I stopped at a department store the very next day and bought a piece of cooling equipment that is fitted into my bedroom windowpane. It worked great. Not only did this little bit of HVAC equipment cool my room to a comfy temperature, but it also made the most relaxing humming noise I had ever heard. It blocked out all those distractions to the point where I actually slept overnight the first night I acquired it. Who would have thought this kind of small machine could make such an impact on my life. My new AC unit is one of the best things I have ever bought.

air conditioning tune-up